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Mindfulness Majilis
Poems for the Pandemic
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Mindfulness Majilis
Welcome to the ZU Library Mindfulness Majilis. A place to find resources and support in your mindfulness journey. We are so glad you are here!
What is mindfulness?
Mindful Self Compassion
Mindfulness Apps and Websites
Guided Free Meditations
Online Mindfulness Courses
Mindfulness & Meditation Podcasts
TedTalks
Books & E-Books at ZU
Mindful Journaling
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