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Mindfulness Majilis

Welcome to the ZU Library Mindfulness Majilis. A place to find resources and support in your mindfulness journey. We are so glad you are here!

Mindful & Meditation Podcasts

10 Percent Happier

  • Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier.

Deep Energy Podcast

  • Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy

On Being

  • A Peabody Award-winning public radio show and podcast. What does it mean to be human? How do we want to live? And who will we be to each other? Each week a new discovery about the immensity of our lives

Qigong Meditation podcast

  • Qigong audio meditations and exercise videos

Here and Now Podcast

Rubin Museum Mindfulness Meditation Podcast

  • Practice the art of attention in this weekly meditation session guided by teacher Sharon Salzberg and other guest teachers.

Sharon Salzberg

Untangle

  • Welcome to Untangle! Hosts Patricia Karpas and Ariel Garten interview authors, experts and thought-leaders in areas related to mindfulness, brain health practices, leadership, life and so much more!

Buddhist Geeks

Robert Strock: Awareness that Heals

  •  During an almost five-decade practice as a teacher, psychotherapist, and humanitarian, Robert Struck has developed a unique approach to communication, contemplation, and inquiry

Joan Tollifson

Psychologists Off the Clock

Being Well Podcast